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Pumpkin Spice Overnight Oats

Embrace Autumn Mornings with Pumpkin Spiced Overnight Oats

As the days grow shorter and the leaves begin their vibrant transformation, there’s no better way to welcome autumn than with a comforting bowl of pumpkin spiced overnight oats. These magical jars of goodness combine the rich, creamy texture of oats with the warm, cozy flavors of fall—no cooking required.

Imagine waking up to the scent of cinnamon, nutmeg, and cloves wafting through your kitchen. It’s like a warm hug from your breakfast. Pumpkin spiced overnight oats are not just a treat for your taste buds; they’re a celebration of the season itself. Each spoonful brings a taste of crisp autumn mornings and the promise of cozy evenings by the fire.

The beauty of overnight oats lies in their simplicity. You toss a few ingredients into a jar, let them mingle and meld overnight, and voilà—breakfast is served. It’s a no-fuss, no-mess way to start your day on a delicious note. And with the pumpkin spice twist, you get all the festive flavor without any of the hassle.

The Simplicity and Versatility of Pumpkin Spiced Overnight Oats

What makes pumpkin spiced overnight oats so special is their versatility. You can add a variety of toppings to suit your mood and cravings. Think crunchy nuts, sweet dried fruit, or a dollop of yogurt for extra creaminess. The possibilities are endless, making it easy to create a breakfast that’s uniquely yours.

This autumn, let your mornings be filled with the warmth of pumpkin spice and the convenience of overnight oats. It’s a simple pleasure that captures the essence of fall, allowing you to savor the season one spoonful at a time. So, grab your favorite jar, get cozy, and let the flavors of autumn brighten your day from the very first bite.

Pumpkin Spiced Overnight Oats

This easy and nutritious breakfast is packed with warm spices, creamy pumpkin, and just the right amount of sweetness. Perfect for busy mornings, these oats can be prepped in minutes the night before, leaving you with a delicious, grab-and-go meal that's bursting with the flavors of autumn.
Prep Time 20 minutes
Cook Time 15 minutes
Chill Time 5 hours
Course Breakfast
Cuisine N/A
Servings 4 servings
Calories 450 kcal

Ingredients
  

For the Oats:

  • 1 ½ cups steel cut oats
  • 2 ¼ cup macadamia milk
  • cup pumpkin puree
  • ¼ cup maple syrup
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 2 tbsp chia seeds
  • 3 tbsp pumpkin seeds

For the Seeds:

  • cup pumpkin seeds
  • 1 tbsp brown sugar
  • ½ tsp cinnamon
  • ¼ tsp allspice
  • ¼ tsp nutmeg
  • 1 tbsp olive oil

Instructions
 

  • Preheat the oven to 350 degrees F.
  • Begin the spiced pumpkin seeds by whisking together the1 tbsp brown sugar, ½ tsp cinnamon, ¼ tsp allspice, and ¼ tsp nutmeg in a small dish.
    1 tsp cinnamon, 1 tbsp brown sugar, ¼ tsp allspice, ¼ tsp nutmeg
  • Add the ⅓ cup pumpkin seeds to a baking sheet lined with parchment paper. Drizzle with the 1 tbsp olive oil. Sprinkle with the brown sugar mixture and stir around with a spatula to fully coat the seeds.
    ⅓ cup pumpkin seeds, 1 tbsp olive oil
  • Bake for 15 minutes until the seeds are golden brown and caramelized.
  • Add the 1 ½ cups steel cut oats, 2 tbsp chia seeds, 1 tsp cinnamon, and 3 tbsp pumpkin seeds to a mason jar. Stir to combine.
    1 ½ cups steel cut oats, 2 tbsp chia seeds, ½ tsp cinnamon, 3 tbsp pumpkin seeds
  • In a separate bowl, whisk together the 2 ¼ cup macadamia milk,⅓ cup pumpkin puree, ¼ cup maple syrup, and 1 tsp vanilla extract.
    2 ¼ cup macadamia milk, ⅓ cup pumpkin puree, ¼ cup maple syrup, 1 tsp vanilla extract
  • Pour the milk mixture into the mason jar and seal. Shake to combine. Make sure there are no oats stuck to the bottom of the jar.
  • Chill the jar in the refrigerator for at least 5 hours but preferably overnight.
  • Top with the spiced seeds before enjoying.
Keyword Healthy Breakfast, Oats, Overnight Oats, Pumpkin, Pumpkin Spice

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