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Caprese Balsamic Farro Salad

A Hearty Twist on a Classic: Caprese Balsamic Farro Salad

Summer calls for fresh, vibrant salads that are both satisfying and bursting with flavor. The Caprese Balsamic Farro Salad is a delightful twist on the traditional Caprese salad, featuring hearty farro for added texture and substance. With juicy tomatoes, creamy mozzarella, fragrant basil, and a tangy balsamic dressing, this salad celebrates the season’s best produce in a delicious, filling way.

The Classic Meets Farro

The traditional Caprese salad combines ripe tomatoes, fresh mozzarella, basil, and a drizzle of olive oil and balsamic vinegar. It’s a simple celebration of summer flavors. Inspired by this classic, I wanted to add more substance while keeping the fresh flavors intact. Farro, with its nutty flavor and chewy texture, enhances the salad without overpowering it.

Flavorful Balance and Versatility

Moreover, farro adds heartiness and a satisfying chewiness that contrasts beautifully with the creamy cheese and juicy tomatoes. The balsamic vinaigrette ties it all together with a perfect balance of sweetness and acidity. What’s more, you can easily customize the salad by adding roasted peppers, olives, or grilled chicken for extra protein.

This salad is not only delicious but also visually appealing. The vibrant tomatoes, basil, and mozzarella create a feast for the eyes. Whether you’re serving it at a summer gathering or enjoying it as a casual weekday meal, the Caprese Balsamic Farro Salad impresses with its refreshing, satisfying flavors.

Caprese Balsamic Farro Salad

This fresh and hearty twist on the classic Caprese salad, combines the nutty goodness of farro with juicy tomatoes, creamy mozzarella, and fragrant basil. Tossed in a tangy balsamic vinaigrette, this salad offers a perfect balance of flavors and textures. Whether served as a light main dish or a vibrant side, this salad is ideal for showcasing fresh produce while adding a wholesome, satisfying grain to the mix.
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Side Dish
Cuisine American, Italian
Servings 4 servings
Calories 500 kcal

Ingredients
  

  • 3 cups italian farro cooked
  • 2 cups cherry tomatoes halved
  • 1 cup ciliegine mozzarella cheese halved
  • 1/2 cup sun dried tomatoes chopped
  • 1 cup basil julienned
  • ½ cup olive oil
  • ½ cup balsamic vinegar
  • 2 tsp salt
  • 2 tsp ground black pepper
  • 1 tsp red pepper flakes
  • 1 tsp dried oregano

Instructions
 

  • In a large bowl, stir together the 3 cups italian farro, 2 cups cherry tomatoes, 1/2 cup sun dried tomatoes, 1 cup ciliegine mozzarella cheese, and 1 cup basil.
    3 cups italian farro, 2 cups cherry tomatoes, 1 cup ciliegine mozzarella cheese, 1 cup basil, 1/2 cup sun dried tomatoes
  • In a small bowl, whisk together the ½ cup olive oil, ½ cup balsamic vinegar, 2 tsp salt, 2 tsp ground black pepper, 1 tsp red pepper flakes, and 1 tsp dried oregano.
    ½ cup olive oil, ½ cup balsamic vinegar, 2 tsp salt, 2 tsp ground black pepper, 1 tsp red pepper flakes, 1 tsp dried oregano
  • Pour the dressing over the farro mixture and stir to combine.
  • Cover with plastic wrap and let chill for at least 1 hour before serving.
Keyword Caprese, Farro, Salad, tomatoes, Vegetable Sides, Vegetarian

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