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Carrot Cake Breakfast Bars

Start Your Day with Carrot Cake Breakfast Bars

Have you ever wished you could enjoy dessert for breakfast without feeling guilty? Well, now you can with Carrot Cake Breakfast Bars! Imagine waking up to the warm, inviting aroma of carrot cake, but with a healthy twist that’s perfect for your morning routine. These bars combine the beloved flavors of carrot cake with wholesome ingredients that are as nutritious as they are delicious. Packed with oats, carrots, nuts, and a hint of warm spices, these bars are a nutritious yet satisfying way to begin your day.

A Wholesome, Nutrient-Packed Breakfast

Carrot cake is a classic dessert, but these breakfast bars take the best parts of it and make them even better. Instead of loads of sugar and frosting, we’ve packed in whole foods like oats, grated carrots, and a variety of nuts, making these bars both filling and nutrient-dense. Carrots are a great source of vitamins and antioxidants, while oats provide fiber for digestive health and sustained energy. Add in a pinch of cinnamon, nutmeg, and ginger, and you’ve got a breakfast that’s as cozy and comforting as it is nourishing.

Quick, Easy, and Perfect for Busy Mornings

We all know how busy mornings can be, and that’s why these Carrot Cake Breakfast Bars are perfect for those days when you need something quick, nutritious, and satisfying. You can prep them ahead of time, and they’ll keep well in the fridge or at room temperature, making them easy to grab and go. Whether you’re rushing out the door or enjoying a leisurely breakfast at home, these bars are a great option. They’ll give you that carrot cake flavor you crave, without the guilt or sugar crash.

How to Make Carrot Cake Breakfast Bars

Making these bars is as easy as pie—well, easier! You just combine your dry ingredients, add in the wet ingredients, mix them all together, and bake. It’s that simple. You can even customize the bars with your favorite add-ins, like raisins or coconut flakes, or adjust the level of sweetness to suit your taste. Whether you prefer them more on the spicy side or extra nutty, these bars are highly customizable. Once they’re out of the oven, you’ll be ready to enjoy a wholesome breakfast treat that feels like a dessert!

Why You’ll Love These Carrot Cake Breakfast Bars

Trust me, once you try these, you’ll wonder how you ever did mornings without them. Not only are they delicious, but they’re also packed with energy-boosting nutrients to help power you through your day. Plus, they’re incredibly easy to make at home, meaning you can enjoy a fresh, homemade breakfast without the hassle. So, let’s dive into the recipe and get you hooked on these carrot cake-inspired breakfast bars. You won’t regret it!

Carrot Cake Breakfast Bars

Carrot Cake Breakfast Bars are a wholesome and delicious way to start your day, combining the classic flavors of carrot cake with the convenience of a grab-and-go bar. Packed with grated carrots, warm spices, and a touch of sweetness, these bars offer a nutritious breakfast option that's perfect for busy mornings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Brunch, Dessert, Snack
Cuisine N/A
Servings 12 bars
Calories 380 kcal

Ingredients
  

  • 2 cup carrots finely grated
  • 1 ⅓ cup quick cooking oats
  • 1 ⅓ cup almond or coconut flour
  • 2 tsp baking powder
  • 2 tsp cinnamon
  • ½ tsp ground ginger
  • ½ tsp allspice
  • 1 ½ cup pumpkin seeds
  • ½ cup chopped dates
  • ½ cup coconut flakes
  • 3 tbsp maple syrup
  • 3 tbsp olive oil
  • Melted white chocolate optional

Instructions
 

  • Preheat the oven to 350 degrees F.
  • In a bowl, whisk together the 1 ⅓ cup quick cooking oats, 1 ⅓ cup almond or coconut flour, 2 tsp baking powder, 2 tsp cinnamon, ½ tsp ground ginger, and ½ tsp allspice.
    1 ⅓ cup quick cooking oats, 1 ⅓ cup almond or coconut flour, 2 tsp baking powder, 2 tsp cinnamon, ½ tsp ground ginger, ½ tsp allspice
  • Add the 3 tbsp maple syrup, 3 tbsp olive oil, and 2 cup carrots to the flour mixture and stir until a thick batter forms.
    3 tbsp maple syrup, 3 tbsp olive oil, 2 cup carrots
  • Stir in the ½ cup chopped dates, ½ cup coconut flakes, and 1 ½ cup pumpkin seeds.
    ½ cup chopped dates, ½ cup coconut flakes, 1 ½ cup pumpkin seeds
  • Line a 9” by 9” baking dish with parchment paper. Pour the batter into the pan and press into an even layer.
  • Bake for 20 minutes until a golden, toasted crust forms.
  • Remove from oven. Let bars cool in the pan for at least 30 minutes. Remove from the pan and cut into 12 bars.
  • If desired, drizzle with Melted white chocolate and serve.
    Melted white chocolate
Keyword Bars, Carrot Cake, Granola Bars, Healthy Breakfast

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