A Deliciously Nutritious Option
Chocolate Covered Sun-Butter Granola Squares bring together wholesome ingredients in a way that feels both nourishing and indulgent. The combination of hearty oats and seeds with creamy sun-butter makes these squares not only flavorful but also packed with nutrients. Sun-butter is a great source of healthy fats and vitamin E, while the granola mix provides fiber and complex carbs, offering a balanced energy boost. When topped with a smooth layer of chocolate, these bars become an all-around satisfying snack that feels like a treat without the guilt.
Perfect for All Ages and Occasions
These granola squares are incredibly versatile, making them a great option for a variety of situations. They’re perfect for packing into lunchboxes for kids, who will love the sweet, chocolatey top and crunchy texture, as well as for adults looking for a convenient, homemade snack at work or on the go. They’re also an ideal treat for road trips, picnics, or even post-workout refueling. Plus, because they’re made with natural ingredients, you can feel good sharing them with family and friends. Give these Chocolate Covered Sun-Butter Granola Squares a try, and enjoy a snack that’s as nutritious as it is delicious.
Chocolate Covered Sun-Butter Granola Squares
Ingredients
For the Granola:
- 1 cups mixed seeds
- 1 ½ cup rolled oats
- 2 tsp cinnamon
- 3 tbsp flour
- 6 tbsp maple syrup
- 2 tbsp brown sugar
- 1 tsp vanilla extract
- 3 tbsp olive oil
For the Sun-butter:
- 2 tbsp water
- 1 tbsp olive oil
- 1 cup sunflower seeds
- 1 tbsp honey
- 1 tsp vanilla
For the Topping:
- 2 cups dark chocolate melted
- Sea salt
Instructions
- Preheat the oven to 350 degrees F.
- In a bowl, stir together the 1 cups mixed seeds, 1 ½ cup rolled oats, 3 tbsp flour, and 2 tsp cinnamon. Add the 2 tbsp brown sugar, 6 tbsp maple syrup, 1 tsp vanilla extract, and 3 tbsp olive oil. Stir until a sticky granola mixture forms.1 cups mixed seeds, 1 ½ cup rolled oats, 2 tsp cinnamon, 3 tbsp flour, 6 tbsp maple syrup, 2 tbsp brown sugar, 1 tsp vanilla extract, 3 tbsp olive oil
- Line a 9” by 9” baking dish with parchment paper. Press the granola mixture into the pan in an even layer.
- Bake for 25 minutes. Remove from the oven and place in the refrigerator to chill for at least 30 minutes.
- Meanwhile, in a food processor, add the 1 cup sunflower seeds, 1 tbsp honey, and 1 tsp vanilla. Blend until a paste forms. Blend on low speed as you stream in the 2 tbsp water and then the 1 tbsp olive oil. Blend until smooth.1 tbsp olive oil, 1 cup sunflower seeds, 1 tbsp honey, 1 tsp vanilla, 2 tbsp water
- Pour the sunbutter over the cooled granola and spread into an even layer. Cover the baking dish with plastic wrap and chill in the freezer for 30 minutes.
- Remove the chilled bars from the baking dish and cut into 9 squares.
- Place a cooling rack over a baking sheet. Place the granola squares on the cooling rack.
- For best results, place the melted 2 cups dark chocolate in a measuring cup with a spout. Pour the chocolate over the top of the granola squares, letting it drip down and cover the sides. Carefully bang the cooling rack on the counter so the squares are fully enrobed. Sprinkle it with Sea salt.2 cups dark chocolate, Sea salt
- Chill the squares in the refrigerator for at least 45 minutes until the chocolate coating is set.
